Ayesha has over 18 years of yoga experience, teaching a wide variety of yoga practices all over the world before settling in Sussex where she teaches locally and online. Ayesha specialises in helping people with injuries and joint pain such as arthritis, and more recently incorporating a more mindfulness practice into her teaching after just completing her courses. Ayesha looks forward to welcoming you to her classes which are fun and focus on building communities and reconnecting. If you would like to join, please contact Ahesha direct at ayeshanauth@gmail.com or phone her on 07957252829.
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